The right activewear can make or break your workout experience. Whether you’re hitting the gym, going for a run, or practicing yoga, choosing the right sportswear is essential.

• Learn how to pick the right fabric for different activities—cotton vs. polyester vs. spandex.
• Understand the importance of breathability and sweat-wicking materials for high-intensity training.
• Get tips on selecting the perfect fit—not too tight, not too loose, just right.
• Discover why stretchability and durability matter for long-term performance.
• Find out how to balance functionality with style in your activewear choices.